Are you feeling stuck, anxious, or overwhelmed? Do you recognize certain negative patterns in your life, but struggle to change them? Do you ever wonder why you react to situations in ways that don’t fully make sense to you?

If so, psychoanalytic therapy might be the key to unlocking deeper self-awareness and lasting change.

Psychoanalysis is based on the idea that many of our struggles stem from unresolved past experiences and deeply rooted conflicts. By working through these patterns in a safe, open-ended context, you can gain profound insights into your inner world, leading to personal growth and transformation.

While more solution-focused therapies can help you rework negative thought patterns, psychoanalytic therapy seeks to uncover why those patterns developed in the first place, helping you to heal at a deep level.

Here are some reasons you might choose psychoanalytic therapy:   

Deep Self-Understanding: Go beyond surface-level coping strategies and explore the underlying causes of your struggles.

Long-Lasting Change: Instead of treating symptoms, psychoanalysis helps shift your internal world, leading to more meaningful and lasting improvements.

Break Free from Negative Patterns: Whether it’s relationship struggles, anxiety, or self-doubt, psychoanalysis helps you recognize and resolve unconscious patterns that may be holding you back.

A Safe, Open Space: No rigid structure or quick fixes — just a space to freely express yourself and work through your emotions at your own pace.

If you're someone who wants to understand yourself on a deeper level, then psychoanalysis could be right for you. It’s especially helpful for people struggling with long-term emotional conflicts, relationship difficulties, or a sense of feeling stuck in life. Starting therapy is an act of courage and self-care. If you’re ready to embark on this journey of self-discovery and growth, let’s schedule a consultation—you deserve to live a life of greater clarity, freedom, and fulfillment.

It’s not easy to find a therapist. I’ve gone through the process myself and know how challenging it can be. The most important indicator is how you feel when speaking to a prospective therapist. Do they provide a compassionate and non-judgmental space? Do you feel comfortable sharing some of your thoughts, experiences, and emotions? If we meet, and the answer to these questions is yes, then we could be a good fit.

The consultation is an opportunity to explore whether we are a good fit for each other. You can discuss your concerns, ask questions, and get a sense of how I work. You don’t need to have everything perfectly articulated—just share what’s been on your mind and how it’s been affecting your life.

Therapy is a deeply personal process, and the quality of the therapeutic relationship is one of the biggest factors in its success. If something doesn’t feel quite right, that’s okay—you can always explore other options. The goal of the first session isn’t to commit immediately but to assess if we might be the right match for your needs.

At the end of the consultation, we will discuss the next steps, including whether you’d like to move forward with regular sessions. Take your time to reflect on the experience, and don’t be afraid to ask follow-up questions if you’re unsure about anything. Finding the right therapist is a process, and this first meeting is just the beginning of your journey toward healing and self-discovery.

I seek to provide a safe, collaborative, and non-directive environment where you can speak freely and say whatever comes to your mind. I work in a way that is open-ended and exploratory, because this method has proved to be the best way to access the unconscious patterns that shape a person’s life. Progress tends to unfold organically, as we begin to recognize and work through your underlying conflicts. It is a reflective, intimate journey into your inner world, allowing you to uncover buried emotions, break free from repeating patterns, and move toward a more authentic and fulfilling life.

To avoid any charges, I ask for 24 hour notice that you’ll miss a session.

I offer in-person and virtual sessions.